Here’s an outline of the 54 page book:
Introduction: My Story, Why I Wrote This Book, and What Are Macronutrients
Chapter ONE: Cookies
Chapter TWO: Muscle Balls
Chapter THREE: Protein Bars
Helpful Information: Protein Powder, Fats, and Helpful Tips
Many of the recipes are no-bake, and all have been kid-approved by my own mini-critic. If you are looking for treats to FUEL your body and the ones you love – this is for you.